Take the first step toward mental performance training.
Whether you are an athlete, parent, coach, or team leader, this form helps us understand what you are looking for and how The Mental Barbell can best support you.
After you submit the form, we will review your information and follow up with the best next step. In some cases, that may be a free introductory meeting with a TMB coach who fits your goals, sport, or schedule.
There is no pressure to commit. This is simply the starting point.
Tell us a little about what you’re looking for, and we’ll help match you with the best next step.
What Happens Next?
1. You tell us what you are looking for
Share a little about your sport, role, goals, and what kind of support you are interested in.
2. We review your information
We look at your needs and determine the best fit within The Mental Barbell team.
3. A TMB coach follows up
You may hear from Ian or another Mental Barbell coach to schedule a free introductory meeting within 24 hours.
4. We recommend the right next step
If mental performance coaching is a good fit, we will help you choose the right service, package, or team option.
Who Can Use This Form?
This form is for:
- Athletes looking for individual mental performance coaching
- Parents looking for support for their athlete
- Coaches interested in mental performance tools for their team
- Teams or organizations interested in workshops, consulting, or season-long support
Not Ready to Schedule Yet?
Start with a free mental performance tool.
Mental Skills Quiz
Identify your current mental performance strengths and growth areas in areas like confidence, focus, emotional control, motivation, resilience, and pressure response.
Mental Reset Worksheet
Use a simple Notice → Control → Respond routine to reset after mistakes, nerves, frustration, or pressure.