The Mental Barbell Team
The Mental Barbell team helps athletes, coaches, parents, and teams train the mental side of performance. Our coaches use practical, sport-specific tools to build confidence, focus, resilience, emotional control, leadership, and consistency when it matters most.
Our team combines proven experience in sport psychology with a track record of helping athletes and performers reach their peak potential. Each member brings expertise, insight, and strategies that deliver real results.
Meet our Team

Ian Reardon,
MS, CMPC
Founder of The Mental Barbell, Ian works with athletes, coaches, and organizations to develop the mental side of performance. His approach focuses on practical mental skills that help athletes build confidence, improve concentration, perform under pressure, and navigate the challenges of competition.

Mike Mancini,
MGCP
Mike combines experience in coaching, athlete development, and mental performance to help athletes strengthen their mindset and approach to competition. He works with athletes to develop resilience, consistency, and the habits needed to perform at their best when it matters most.

Anthony Carnevale,
PsyD
Anthony works with athletes to build the mental skills that support growth, confidence, and long-term success. Local to New York he works in person and virtually. His athlete-centered approach helps competitors develop greater self-awareness, manage pressure effectively, and perform with greater clarity and purpose.
